Here you’ll find some more reading about the stuff we covered in our workshops…
Feel free to contact us if you would like a copy of the slides, have any questions, or would like to explore working with us in the future.
Take the Signature Strengths Survey
Ways to use Character Strengths
Write your own Personal Mission Statement
Mindfulness Exercises for you to try
Positivity Ratio – Barbara Fredrickson
Write a Gratitude Letter